Zaitoon Ke Tail Ke Fawaid ........ Olive Oil Benefits

Zaitoon Ke Tail Ke Fawaid ........ Olive Oil Benefits

Olive oil is a fat obtained from the olive the fruit of Olea europaea; family Oleaceae, a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives and is commonly used in cooking, cosmetics, pharmaceuticals, and soaps, and as a fuel for traditional oil lamps. Olive oil is used throughout the world and is often associated with Mediterranean countries.

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